*Please select 'Recurring' and '8 weeks' to book a block*
Flowing and strengthening yoga classes focusing on connecting your breath to movement, helping to quiet and focus the mind. You will learn breathing techniques to help relax you and ease life's stresses. We will end with a guided relaxation for the body and mind to leave you feeling refreshed and energised. Suitable for beginners but with more advanced modifications if you choose.
Want online classes? -> www.hummingtreeyoga.co.uk/ondemand