*Please select 'recurring' and 6 or 8 weeks to book a block*

A perfect blend of yoga for you and yoga stretches with rhymes for baby! Learn breathing techniques for recovery and bond, move and relax with baby. Every class ends with a restorative relaxation to help depleted energy levels.

From 6 weeks after natural birth or 8-10 after a c-section. Designed for babies before they are on the move.

£66 for 6 weeks or £88 for 8 weeks

• Hot drinks and breakfast pastries on arrival
• Tea/Coffee/snacks throughout the day
• Relaxing Yin yoga session
• Energising Vinyasa flow session
• Mindfulness & Meditation
• 30 minute Yoga Nidra (Deep Relaxation) session
• Chef’s seasonal buffet lunch
• Zoo access with time to wander after lunch
• Goodie Bag

Suitable for beginners. Not suitable for pregnancy or within 3 months post-partum.

Split payment options available. Email info@hummingtreeyoga.co.uk

*Please select 'Recurring' and '6 weeks' to book a block*

Flowing and strengthening yoga classes focusing on connecting your breath to movement, helping to quiet and focus the mind. You will learn breathing techniques to help relax you and ease life's stresses. We will end with a guided relaxation for the body and mind to leave you feeling refreshed and energised. Suitable for beginners but with more advanced modifications if you choose.

PREGNANCY YOGA AND BIRTH PREPARATION £98 for 8 weeks

*Please select 'Recurring' and '8 weeks' to book a block*

Nurturing classes to help you bond with your baby and stay active in pregnancy. We always start with an informal chat related to pregnancy, birth or beyond followed by breathing techniques to relax and prepare you. You will learn safe yoga postures and modifications to adjust your practice. Each class ends with a beautiful, calming guided relaxation. Suitable from 12 weeks to birth.